Carelon Behavioral Health Therapy for Relationship Stress, Parenting and Family Conflict

Carelon Behavioral Health Therapy for Relationship and Family Stress

If you are searching for therapy through Carelon Behavioral Health, you may be looking for support that is warm, practical and focused on the real-life relationships causing stress. Many clients reach out because they feel overwhelmed by marriage stress, parenting conflict, divorce, co-parenting, family conflict, caregiving, work stress or difficult relationships.

I am Tammy Gold, LCSW, a therapist licensed in California, New Jersey and Oregon. Depending on your state, plan and eligibility, Carelon Behavioral Health may be available through Headway.

My Psychology Today profile links to booking and insurance options through Headway.

Relational therapy for everyday life

My work is especially helpful for clients struggling with a partner, child, parent, sibling, friend, coworker, boss, co-parent, nanny, daycare provider, caregiver or senior care professional. These relationships can create stress when communication breaks down, needs go unnamed, or shame and blame take over.

In therapy, you have a safe place to feel heard and a structured process for understanding what is happening.

The Care Map Method™ process

Using the Care Map Method™, we look at the emotional, biological, social and environmental pieces of the problem. We Map the Need, Match the Support, Merge better communication and Manage a plan forward.

This process helps clients identify triggers, understand behavior, reduce shame, name needs and create practical solutions for real life.

Request a session

If you are looking for therapy for relationship stress, parenting stress, family conflict, divorce, co-parenting, caregiver burnout or work stress, visit my Psychology Today profile to request a session. My profile links to booking and insurance options through Headway.